handstand scissor kickup (FREE)
handstand scissor kickup (FREE)
Description
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
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Series with members only
Has a members only video so shouldnt show for non-members
Learn how to hold a spoon on your nose
Learn how to hold a spoon on your nose
Learn how to hold a spoon on your nose
Accepted Good series
Accepted Good series
Accepted Good series
Series with members only
Series with members only
Series with members only
Videos covering pre-requisites to skills in this video:
Handstand
Accepted Handstand scissor kickup
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Videos covering post-requisites to skills in this video:
Handstand
accepted video 2
Accepted Third video
Accepted Third video 1
Accepted Third video 2
Accepted Third video 3
Accepted Third video 4
Accepted Third video 5
Accepted Third video 6
Accepted Third video 7
Accepted Third video 8
Accepted Third video 9
Accepted Third video 10
Accepted Third video 11
Accepted Third video 12
Accepted Third video 13
Accepted Third video 14
Accepted Real Video
accepted video 2
This video features two aquanment that swim comfortly with making adjustments in breathing balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
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