Accepted Handstand scissor kickup
Accepted Handstand scissor kickup
Description
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Series containing this video
Learn how to hold a spoon on your nose
Must-have skills for Millennials. Hang cutlery from your face without piercing anything!
Series with members only
Has a members only video so shouldnt show for non-members
Learn how to hold a spoon on your nose
Learn how to hold a spoon on your nose
Learn how to hold a spoon on your nose
Accepted Good series
Accepted Good series
Accepted Good series
Series with members only
Series with members only
Series with members only
More from this instructor
Free non-members only studio video
should show
Seventh video (studio)
Fifth video depicting other physical movements which you may want to learn about.
Sixth video (studio)
Fifth video depicting other physical movements which you may want to learn about.
Videos covering post-requisites to skills in this video:
Pike Press, Overhead Press
handstand scissor kickup (FREE)
accepted video 1
handstand scissor kickup (FREE)
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
accepted video 1
This video features two monsters that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
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