Videos
BJJ scissor kickup (FREE)
Accepted BJJ scissor kickup
Training BJJ until your arm breaks
footstand scissor kickup (FREE) Ins4
Accepted footstand scissor kickup Ins4
Accepted Foot to Foot Prerequisite Skills Ins4
Moonwalking 4: Walking on your hands (studio)
Moonwalking 3: Walking on Pluto (studio)
Moonwalking 2: Walking on Mars (studio)
Moonwalking: Advanced basics (studio)
handstand scissor kickup (FREE) Ins3
Accepted Handstand scissor kickup Ins3
Accepted Hand to Hand Prerequisite Skills Ins3
Free non-members only studio video
Seventh video (studio)
Videos
BJJ scissor kickup (FREE)
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Accepted BJJ scissor kickup
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
footstand scissor kickup (FREE) Ins4
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Accepted footstand scissor kickup Ins4
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Moonwalking 4: Walking on your hands (studio)
Combine your walking skills with your handstand capability in this Thriller of a series finale.
Moonwalking 3: Walking on Pluto (studio)
Side-step the debate about this ice-rock's planetary status and impress your friends from a few billion miles away.
Moonwalking 2: Walking on Mars (studio)
Apply everything you learned about walking on the Moon to a different, more red, planetary body.
Moonwalking: Advanced basics (studio)
Learn how to walk on the Moon better than all your friends.
handstand scissor kickup (FREE) Ins3
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Accepted Handstand scissor kickup Ins3
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Free non-members only studio video
should show
Seventh video (studio)
Fifth video depicting other physical movements which you may want to learn about.
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