accepted video 2
accepted video 2
Description
This video features two aquanment that swim comfortly with making adjustments in breathing balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Series containing this video
FREE SERIES
Everything you've ever wanted to know about dancing primarily on your toes and heels.
Accepted Learn how to tap dance
Everything you've ever wanted to know about dancing primarily on your toes and heels.
FREE SERIES
FREE SERIES
FREE SERIES
Accepted Learn how to tap dance
Accepted Learn how to tap dance
Accepted Learn how to tap dance
Accepted Great series
Accepted Great series
Accepted Great series
More from this instructor
Videos covering pre-requisites to skills in this video:
Scorpion Handstand
handstand scissor kickup (FREE)
accepted video 1
handstand scissor kickup (FREE)
This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
accepted video 1
This video features two monsters that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
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