Filters

Handstands

Handstand

Related Skills

Overhead Press

Pre-requisite Skills

Pike Press Straddle Press

Post-requisite Skills

Scorpion Handstand Hollowback Handstand

Videos

handstand scissor kickup (FREE)

Second Instructor

accepted video 1

Instructor 1

Videos

2:39

handstand scissor kickup (FREE)

Climbing Handstands

This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels

Second Instructor
Free
2:39

accepted video 1

Climbing Handstands

This video features two monsters that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels

Instructor 1
$5.00