footstand scissor kickup (FREE) Ins4

footstand scissor kickup (FREE) Ins4

Fourth

Description

This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels
Disciplines
Climbing Handstands

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2:39

Accepted footstand scissor kickup Ins4

Climbing Handstands

This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels

Fourth
$5.00
1:00

Accepted Foot to Foot Prerequisite Skills Ins4

Lifting Pole

This is test data needs a description

Fourth
$5.00

Accepted footstand scissor kickup Ins4

Fourth

Accepted Foot to Foot Prerequisite Skills Ins4

Fourth