Training BJJ until your arm breaks

Training BJJ until your arm breaks

Description

Keep going until your arm doesn't work
Disciplines
BJJ

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2:39

BJJ scissor kickup (FREE)

This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels

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Accepted BJJ scissor kickup

This video features two skills that build comfort with making adjustments in upright balancing skills without the additional challenge of grips. Training: • Standing on Forearms: 3 sets of 30-60 second holds • Same with movement: 3-5 sets of 2 forward and 2 backward travels

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